A candid Buddhist guide to thriving in messy, real-world love.
“Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical Acceptance
• Face relationship challenges with presence instead of perfectionism
• Develop meditative skills to hold emotions with awareness
• Communicate effectively during inevitable ups and downs
• Get real without losing connection
• Find each other again and again
If you're struggling, you can use that struggle to open your heart and connect with your partner. Instead of chasing an idealized relationship, fixing your partner, or losing yourself, discover how your current committed relationship can become a vehicle for opening your heart, clarifying your mind, and awakening to deeper truths.
What People Are Saying About This Messy, Gorgeous Love
Practice six rules to keep you upright in the storm.
1. Meditate
2. Don’t Be a Jerk
3. Give a Little
4. Say What’s True
5. Make Sex Good
6. Stay Clear
